Stress Management Training

Stress Management Risk Assessment

Stress Management Policy Development 

Professional Stress Management Counselling

 The Complete Stress Management Solution  (Code MSS)

Need help tackling workplace stress ?.  Quest Training and Development  can offer a complete solution to manage your workplace stress.  A typical package may include:

 

Policy Development-Assistance writing and implementing your stress management policy.

Initial consultation with management team and  representatives to discuss the current situation and introduce your stress management policy.

Mangers  awareness session- This workshop is designed to give managers the tools to identify problems and develop solutions to prevent or reduce work related stress (WRS).

Personnel awareness session- This workshop is specifically designed to enable personnel staff to have a broad understanding of stress management in the context of their role .

Risk assessment: Including stress audit, interviews with staff and focus groups.

Post risk assessment meeting and action plan.

Training and support following the risk assessment. Course may include: An Introduction to Stress Management at Work (Course code MS1) Managing to Reduce Pressure at Work and How to Secure Your Team Against Stress  (Course code MS2) Improving Your Time and Stress Management (Course code MS3) Improving Your Health and  Adopting a More Stress-Proof Lifestyle (Course code MS4) Strategies for Managing Stress (Course code MS5) Reducing the Stress of Change (Course code MS6) Stress Management for Mangers (course code MS7) Support may include: Identified focus groups to overcome problems. Further review of risk assessment with monitoring. Liaising with manager, representatives, occupational health, personnel and staff members. Access to a professional counselling service and referrals to other professionals.

Telephone and email support- unlimited free telephone and email support during the agreed package.

For further information contact Pete Chell  MISMA Adv. Dip Professional Stress Management (dist) Cert.Ed.    Tel. 01935 706632